Welcome
Welcome to the Exemplar Pesonal Training Website. The goal of Exemplar PT is to combine scientifically proven nutrition and exercise principles to help you achieve your personal fitness goals. Based out of Winter Park, Florida, Exemplar Personal Training serves its clients in the Orlando and Central Florida area on a face to face basis and has the abitlity to serve clients world wide via the internet. Although the fitness and nutrition programs provided by Exemplar PT are scientifically based, there is nothing complex about the programs' implementation. If you are ready to change your attitude and belief system about nutrition and fitness, Exemplar is ready to give you results.
About the Trainer
Dedicated to nutrition and fitness, I, Lance Decuir, am a Certified Personal Trainer through the National Academy of Sports Medicine, arguably the world's premiere personal training and fitness orgainization. Combined with a Nutrition Specialist certification, a Performance Enhancement Specialist certification and a PASSION for researching the latest nutrition and exercise trends, I am well qualified to help you meet your goals.
Combining my lifetime experiences in athletics along with my education in fitness and nutrition, I can help you with your health and wellness goals, as I have helped so many others. I am always glad to talk more about myself and my training techniques and, more importantly, your goals and desires. Send me an e-mail and begin your path to health. Lance@exemplarpt.com